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🌿 PhD Gold Medallist · ICMR Scientist

Hi, I'm Dr. Nida Fatima Hazari…

Nutritionist

Transform Your Health from Within

Bridging the science of nutrition with the power of psychology — to help you build a healthier, more balanced, and purpose-driven life.

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20+
Years Experience
5000+
Lives Impacted
7
Research Publications
50+
Speaking Sessions
Dr. Nida Fatima Hazari
PhD Gold 🏅 MEDALLIST
2018
🧠
Nutrition + Psychology
Holistic Wellness Approach
How Can We Help You?

Start Your Journey

Choose the path that resonates with you — every journey begins with a single step towards better health.

01
Consultation

Book a Consultation

One-on-one personalised guidance tailored to your unique health needs, goals, and lifestyle.

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02
Session

Book a Session

Individual or group support sessions focused on specific wellness goals and behaviour change.

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03
Work with NFH

Work with NFH

Long-term transformation programs combining nutrition science, psychology, and lifestyle redesign.

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04
Partner

Partner with NFH

Strategic business and collaboration partnerships to amplify your health and wellness initiatives.

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05
Institution

Bring SMARTPLATE to Your Institution

Integrate the SMARTPLATE Ecosystem into your school or corporate environment for lasting impact.

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06
Speaking

Invite for a Talk

Expert speaking sessions on nutrition, mental health, resilience, and food literacy for all audiences.

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07
Workshop

Request a Workshop

Interactive, hands-on workshop sessions customised for schools, corporates, hospitals, and communities.

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Dr. Nida Fatima Hazari
15+
Years of Research &
Practice
About DR NFH

Where Nutrition Meets
the Mind & Soul

Dr. Nida Fatima Hazari is a distinguished Nutritionist, Counselling Psychologist, Academic Researcher, and Global Health Advocate from Hyderabad, India. Her interdisciplinary work bridges nutrition science, psychology, and public health.

With a PhD in Foods & Nutrition from Telangana State Agricultural University, a PG Diploma in Counselling Psychology, and courses from the University of Oxford, she brings a truly holistic perspective to health and wellness.

As Founder & CEO of NFH Nutrition and Beyond LLP, she leads a mission to empower individuals, schools, and organisations to build healthier, more balanced lives through science, empathy, and education.

🏅 PhD Gold Medallist 🎓 UGC–NET Qualified 🏥 Ex-ICMR Scientist 🌍 Global Health Advocate 📚 7 Research Papers 🎤 50+ Speaking Events
Explore My Work →
Our Expert Panel

Meet the Specialists

A curated team of top nutritionists and psychologists, united by a passion for transformative health.

Naini Setalvad
Naini Setalvad
Nutritionist
Amrita Singh
Amrita Singh
Holistic Healing
Dr. Shikha Sharma
Dr. Shikha Sharma
Gut Health
Rujuta Diwekar
Rujuta Diwekar
Lifestyle Nutrition
Anjali Mukerjee
Anjali Mukerjee
Therapeutic Nutrition
Pooja Makhija
Pooja Makhija
Diet Coaching
Shilpi Goel
Shilpi Goel
Lifestyle Nutrition
Dr. Archana Batra
Dr. Archana Batra
Metabolic Health
Dr. Prerna Kohli
Dr. Prerna Kohli
Psychologist
View All Experts →
The SMARTPLATE Ecosystem

Reimagining Food Education for Schools & Corporates

SMARTPLATE is a holistic food and nutrition literacy framework that integrates evidence-based eating, emotional wellness, and sustainable habits into educational and corporate environments.

Developed from years of research and real-world implementation, SMARTPLATE helps institutions build a culture of health — one plate at a time.

🏫
Designed for Schools, Colleges & Corporates
📊
Evidence-Based Curriculum & Workshops
🧠
Connects Nutrition with Cognitive Performance
🌍
Culturally Inclusive & Globally Relevant
Learn More → Bring to My Institution
Smart Eating
Smart Eating
Practical food choices for performance
Mindful Living
Mindful Living
Stress, sleep and emotional balance
Food Literacy
Food Literacy
Understanding labels, nutrients & habits
Community Health
Community Health
Building collective wellness culture
SMARTPLATE Framework
The SMARTPLATE Framework
A 360° approach to wellness — scientifically designed for schools, corporates, and communities
What They Say

Transformations That Inspire

★★★★★
"

Dr. Nida's approach completely changed how I think about food. She helped me understand the connection between my stress and eating habits — something I'd struggled with for years.

PR
Priya Reddy
Corporate Professional, Hyderabad
★★★★★
"

The SMARTPLATE program we brought to our school was phenomenal. Students are more aware, more mindful, and our cafeteria choices have transformed. Highly recommend DR NFH!

SM
Sunita Mehta
Principal, International School, Pune
★★★★★
"

As someone managing a lifestyle disease, I was overwhelmed. Dr. Nida made nutrition feel accessible and joyful — not restrictive. My health markers have improved dramatically.

AK
Arjun Kapoor
Entrepreneur, Bangalore